The Department of Psychology, St Agnes College (Autonomous), Mangaluru organized a guest lecture on Positive Psychology on 10 March 2019 which was taken by students of PG Psychology. Twenty Five students participated and benefited from the talk. The students were addressed regarding different aspects of life and its importance, which involved activities inculcating wisdom, virtue, value, morality, meaningful life, happiness, well-being, vitality, happiness, optimism, resilience, forgiveness and empathy. They highlighted the benefits of practicing positivity that leads to reduction in stress and anxiety, promoting self-growth and quality of life.
