The Department of Psychology, St Agnes College (Autonomous), Mangaluru organized a guest lecture on “How to Overcome Anxiety and Prevention of Suicidal Thoughts” on 12 January 2019. The resource person for the lecture was Sr Dr Vinora A.C. Twenty Eight students participated in the programme. The session began with an Ice breaker wherein students introduced and interacted with each other. Importance of interaction, sharing and caring was made to be understood through different activities. Managing anxiety and also practising healthy behaviour was the highlight of the programme.